Description
UNDERSTAND YOUR BODY BETTER
Featuring a bright, colorful display, up to 11 days of battery life, and purpose-built health and fitness features, the vívoactive 6 smartwatch gives you the tools and insights to help you know your body better.
![BodyBattery[1] (1)](https://www.garmincyprus.com/wp-content/uploads/2023/03/BodyBattery1-1-70x70.jpg "BodyBattery[1] (1)")
BODY BATTERY™ ENERGY MONITORING, SLEEP SCORE, STRESS TRACKING AND MORE
CONNECTED FEATURES LIKE MUSIC AND GARMIN PAY™ CONTACTLESS PAYMENTS
![Health-And-Fitness-Monitoring[1]](https://www.garmincyprus.com/wp-content/uploads/2023/08/Health-And-Fitness-Monitoring1-70x70.jpg "Health-And-Fitness-Monitoring[1]")
ADVANCED FITNESS FEATURES
BRIGHT AMOLED DISPLAY
WORKS WITH THE GARMIN CONNECT™ APP ON iPHONE® AND ANDROID™ SMARTPHONES
SMART NOTIFICATIONS, GARMIN PAY™ CONTACTLESS PAYMENTS AND MUSIC STORAGE
BODY BATTERY™ ENERGY MONITORING
See your energy levels throughout the day, so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy1.
SLEEP COACH
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health1.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.
WORKOUT OPTIONS
From daily suggested walking workouts to step-by-step workouts for strength, HIIT, yoga, Pilates, mobility and more, it’s never been easier to move. Simply find the workouts in the Garmin Connect app, and download them onto your smartwatch.
HEALTH AND WELLNESS
Continuously monitor your health with wrist-based heart rate1, HRV status, Pulse Ox2 and women’s health tracking — including menstrual cycle and pregnancy, meditation and more — to learn more about your body.
SMART NOTIFICATIONS AND TEXTING
Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone. With an Android phone, respond to texts with the on-watch keyboard, and view photos sent to you directly from your watch’s screen.
![Nap-Detection[1]](https://www.garmincyprus.com/wp-content/uploads/2023/08/Nap-Detection1-70x70.jpg "Nap-Detection[1]")
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
![HRV-STATUS[1]](https://www.garmincyprus.com/wp-content/uploads/2023/06/HRV-STATUS1-70x70.jpg "HRV-STATUS[1]")
HRV STATUS
Gain a deeper understanding of your overall health through heart rate variability while you sleep.
![WristHeartRate[1]](https://www.garmincyprus.com/wp-content/uploads/2023/03/WristHeartRate1-70x70.jpg "WristHeartRate[1]")
WRIST-BASED HEART RATE
The vívoactive 5 smartwatch constantly samples your heart rate, so you can stay in the know all day and night1.
![Health_And_Fitness_Tracking[1]](https://www.garmincyprus.com/wp-content/uploads/2023/06/Health_And_Fitness_Tracking1-70x70.jpg "Health_And_Fitness_Tracking[1]"){kind=tracking}
STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day.
![MCT[1] (1)](https://www.garmincyprus.com/wp-content/uploads/2023/06/MCT1-1-70x70.jpg "MCT[1] (1)")
WOMEN’S HEALTH TRACKING
Track your menstrual cycle or pregnancy, and get exercise and nutrition education.
![health-snapshot[1]](https://www.garmincyprus.com/wp-content/uploads/2023/03/health-snapshot1-70x70.jpg "health-snapshot[1]")
HEALTH SNAPSHOT
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep2.
![Meditation[1]](https://www.garmincyprus.com/wp-content/uploads/2023/08/Meditation1-70x70.jpg "Meditation[1]")
MEDITATION
Help reduce stress, anxiety and more with guided meditation practices.
![Mindful-Breathing[1]](https://www.garmincyprus.com/wp-content/uploads/2023/08/Mindful-Breathing1-70x70.jpg "Mindful-Breathing[1]")
MINDFUL BREATHING
Start a breathwork activity to track your stress and respiration.
![hyrdation[1] (2)](https://www.garmincyprus.com/wp-content/uploads/2023/08/hyrdation1-2-70x70.jpg "hyrdation[1] (2)")
HYDRATION
Log your daily fluid intake as a reminder to stay hydrated.
![respiration[1]](https://www.garmincyprus.com/wp-content/uploads/2023/08/respiration1-70x70.jpg "respiration[1]")
RESPIRATION
See how you’re breathing throughout the day and night.
![ON-DEVICE-BIKE-BELL[1]](https://www.garmincyprus.com/wp-content/uploads/2025/04/ON-DEVICE-BIKE-BELL1-70x70.jpg "ON-DEVICE-BIKE-BELL[1]")
SMART WAKE ALARM
The smart wake alarm gently vibrates to wake you at the optimal time.
![MORNING-REPORT[1]](https://www.garmincyprus.com/wp-content/uploads/2023/06/MORNING-REPORT1-70x70.jpg "MORNING-REPORT[1]")
MORNING REPORT
Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your reports theme, data shown and more.
![Wheelchair-Mode[1]](https://www.garmincyprus.com/wp-content/uploads/2023/08/Wheelchair-Mode1-70x70.jpg "Wheelchair-Mode[1]")
WHEELCHAIR MODE
Track your daily pushes1, plus get weight shift alerts, sports apps and workouts for wheelchair users and more.
GARMIN COACH
Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.
![Fitness-Age[1]](https://www.garmincyprus.com/wp-content/uploads/2023/06/Fitness-Age1-70x70.jpg "Fitness-Age[1]")
FITNESS AGE
Estimate how fit you are compared to your actual age.
![Workout-Creation[1]](https://www.garmincyprus.com/wp-content/uploads/2023/08/Workout-Creation1-70x70.jpg "Workout-Creation[1]")
WORKOUT CREATION
Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.
![SPEAKER[1] (2)](https://www.garmincyprus.com/wp-content/uploads/2024/02/SPEAKER1-2-70x70.jpg "SPEAKER[1] (2)")
AUDIO PROMPTS FOR ACTIVITIES
Get guided audio prompts straight from your watch for run and walk activities.
![MOVE-ALERTS[1]](https://www.garmincyprus.com/wp-content/uploads/2025/04/MOVE-ALERTS1-70x70.jpg "MOVE-ALERTS[1]")
MOBILITY
Increase your flexibility and strength with new downloadable mobility workouts and an activity profile.
ANIMATED WORKOUTS
Improve your form with downloadable animated workouts from Garmin Connect for HIIT, cardio, strength, mobility, yoga and Pilates. Plus, get push and handcycle workouts for wheelchair users.
![intensity-minutes[1]](https://www.garmincyprus.com/wp-content/uploads/2023/03/intensity-minutes1-70x70.jpg "intensity-minutes[1]")
INTENSITY MINUTES
Track your moderate and vigorous activity minutes.
![track-fitness[1]](https://www.garmincyprus.com/wp-content/uploads/2023/08/track-fitness1-70x70.jpg "track-fitness[1]")
ACTIVITY TRACKING
Keep tabs on your daily steps, calories burned and more from your wrist1.
VO2 MAX
See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).
![wrist-based-running-dynamics[1]](https://www.garmincyprus.com/wp-content/uploads/2023/03/wrist-based-running-dynamics1-70x70.jpg "wrist-based-running-dynamics[1]")
RUNNING DYNAMICS
This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.
![Percieved-Exertion[1] (1)](https://www.garmincyprus.com/wp-content/uploads/2023/09/Percieved-Exertion1-1-70x70.jpg "Percieved-Exertion[1] (1)")
PERCEIVED EXERTION
Record your rate of perceived exertion after each workout.
![strength-training[1]](https://www.garmincyprus.com/wp-content/uploads/2023/06/strength-training1-70x70.jpg "strength-training[1]")
STRENGTH TRAINING
Elevate your body’s performance with a built-in activity profile, targeted strength training plans, workouts and more. Plus, track reps, sets and even rest time.
PACEPRO™ PACING STRATEGIES
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
![recovery-time[1]](https://www.garmincyprus.com/wp-content/uploads/2023/03/recovery-time1-70x70.jpg "recovery-time[1]")
WORKOUT BENEFIT AND RECOVERY TIME
Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.
![Interval-Creation[1]](https://www.garmincyprus.com/wp-content/uploads/2023/08/Interval-Creation1-70x70.jpg "Interval-Creation[1]")
INTERVAL CREATION
Build your own interval workout for running and cycling activities
![MOVE-ALERTS[1]](https://www.garmincyprus.com/wp-content/uploads/2024/01/MOVE-ALERTS1-70x70.jpg "MOVE-ALERTS[1]")
MOVE ALERTS
Get reminders to move your body, including a variety of movement options.
GARMIN CONNECT
See your health and fitness information, connect with friends, and more.
GARMIN PAY CONTACTLESS PAYMENTS
Breeze through checkout lines or transit systems with participating providers.
MUSIC STORAGE
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts and more for phone-free listening (subscription required).
![safety-and-tracking-feature[1]](https://www.garmincyprus.com/wp-content/uploads/2023/03/safety-and-tracking-feature1-70x70.jpg "safety-and-tracking-feature[1]"){kind=tracking}
SAFETY AND TRACKING
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location3.
![Two-Font-Sizes[1]](https://www.garmincyprus.com/wp-content/uploads/2023/08/Two-Font-Sizes1-70x70.jpg "Two-Font-Sizes[1]")
MULTIPLE FONT SIZES
Choose between multiple font sizes so you can view your data with ease.
![CONNECT-IQ-STORE[1] (1)](https://www.garmincyprus.com/wp-content/uploads/2023/06/CONNECT-IQ-STORE1-1-70x70.jpg "CONNECT-IQ-STORE[1] (1)")
CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired watch.
