Instinct® 2 dēzl™ Edition

399.99

In stock

 

Description

TRUCK HEALTHY

Designed for professional truck drivers, this rugged smartwatch tracks health metrics, provides access to short-break workouts and helps promote a healthy over-the-road lifestyle.

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This watch is built tough to handle the long-haul challenges of life on the road

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Get timely notifications for break times, and breeze through checkouts with Garmin Pay™ contactless payments.

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Pair with the dēzl™ app to access detailed short-break workouts tutorials designed to fit within standard break times.

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Understand your body better with 24/7 health monitoring and access to short-break workout tutorials.

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Go long and strong between recharges with up to 28 days of battery life in smartwatch mode.

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DESIGNED FOR DRIVERS

This rugged watch is water-rated to 100 meters and is thermal- and shock-resistant. Plus, with a scratch-resistant glass display, extra-long battery life and sweatproof silicone comfort band, this device is built to endure.

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HEALTH TRACKING

While you’re out of the cab, your Instinct® 2 dēzl™ Edition smartwatch tracks steps, calories burned, intensity minutes and more2.

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TRUCK DRIVER WORKOUTS

Take advantage of workouts designed to fit within standard break times and fit into the long-haul lifestyle. Plus, view detailed workout tutorials on your compatible smartphone via the paired dēzl app.

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EASY BREAK PLANNING

Keep track of your day with easy-to-use break planning timers. Your watch can help keep track of time spent driving, on a break and stopped — so you don’t have to.

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WORKS WITH DĒZL TRUCK SAT NAVS

Pair your watch with a dēzl LGV series truck sat nav to sync your break planning timers and to view health metrics and wellness suggestions on the large navigation screen as well as your watch on your wrist.

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WRIST-BASED HEART RATE

Enhanced optical heart rate technology1 gauges the intensity of your fitness activities and lets you know if your heart rate stays too high or too low while you’re at rest.

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STRESS TRACKING

Watch your stress levels, and find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

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SLEEP MONITORING

Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3 and respiration data.

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BODY BATTERY ENERGY MONITORING

Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

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PULSE OX

For altitude acclimation or sleep monitoring, a Pulse Ox sensor4 uses light beams at your wrist to estimate how well your body is absorbing oxygen.

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FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.

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HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even set up hydration reminders, create goals, and view your history and progress in the Garmin Connect™ app on your compatible smartphone.

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RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork or other means of relaxation.

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VO2 MAX

Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.

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GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines and select transit systems with Garmin Pay contactless payments through participating providers.

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SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.

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MEDIA CONTROLS

Use your watch to remotely control the media player on your compatible smartphone paired through the Garmin Connect app. You can also select and play audio files stored on your watch.

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SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch detects an incident, assistance and incident detection features can send a message with your location to your emergency contacts when paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.

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CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone.

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SYNC WITH THE GARMIN CONNECT™ APP

See your health and fitness information all in one place. The Garmin Connect app on your compatible smartphone is a thriving online community where people on the go can connect, compete and share.

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Specs

General

LENS MATERIAL Chemically strengthened glass
BEZEL MATERIAL Fibre-reinforced polymer
CASE MATERIAL Fibre-reinforced polymer
QUICKFIT WATCH BAND COMPATIBLE Yes (22 mm)
STRAP MATERIAL Silicone
PHYSICAL SIZE 45 x 45 x 14.50 mm
Fits wrists with a circumference of 135-230 mm
DISPLAY SIZE Custom, two-window design; 0.9″ x 0.9″ (23 x 23 mm)
DISPLAY RESOLUTION 176 x 176 pixels
DISPLAY TYPE Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT 52 g
BATTERY LIFE Smartwatch: Up to 28 days
Battery Saver Watch Mode: Up to 65 days
GPS: Up to 30 hours
Max Battery GPS Mode: Up to 70 hours
Expedition GPS Activity: Up to 32 days
WATER RATING 10 ATM
MEMORY/HISTORY 32 MB
Clock features
TIME/DATE Yes
GPS TIME SYNC Yes
AUTOMATIC DAYLIGHT SAVING TIME Yes
ALARM CLOCK Yes
TIMER Yes
STOPWATCH Yes
SUNRISE/SUNSET TIMES Yes
Health monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) Yes
DAILY RESTING HEART RATE Yes
ABNORMAL HEART RATE ALERTS Yes (high and low)
RESPIRATION RATE (24X7) Yes
PULSE OX BLOOD OXYGEN SATURATION Yes (spot-check, during sleep, all day)
FITNESS AGE Yes
BODY BATTERY™ ENERGY MONITOR Yes
ALL-DAY STRESS TRACKING Yes
RELAXATION BREATHING TIMER Yes
SLEEP Yes
SLEEP SCORE AND INSIGHTS Yes
HYDRATION Yes (in Garmin Connect™)
WOMEN’S HEALTH Yes (in Garmin Connect™)
HEALTH SNAPSHOT Yes
Sensors
GPS Yes
GLONASS Yes
GALILEO Yes
GARMIN ELEVATE WRIST HEART RATE MONITOR Yes
BAROMETRIC ALTIMETER Yes
COMPASS Yes
ACCELEROMETER Yes
THERMOMETER Yes
PULSE OX BLOOD OXYGEN SATURATION MONITOR Yes
Daily smart features
CONNECTIVITY Bluetooth®, ANT+®
CONNECT IQ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) Yes
SMART NOTIFICATIONS Yes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) Yes
CALENDAR Yes
WEATHER Yes
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE Yes
BATTERY SAVER – CUSTOMISABLE LOW POWER WATCH Yes
CONTROLS SMARTPHONE MUSIC Yes
FIND MY PHONE Yes
FIND MY WATCH Yes
VIRB® CAMERA REMOTE Yes
SMARTPHONE COMPATIBILITY iPhone®, Android™
PAIRS WITH GARMIN GOLF APP Yes
COMPATIBLE WITH GARMIN CONNECT MOBILE Yes
GARMIN PAY™ Yes
Safety and Tracking Features
LIVETRACK Yes
INCIDENT DETECTION DURING SELECT ACTIVITIES Yes
ASSISTANCE Yes
Tactical features
DUAL GRID COORDINATES Yes
Trucking Smartwatch Features
TRUCK DRIVER WORKOUTS Yes
WORKOUT TUTORIALS yes (via the Garmin dēzl™ app)
EASY BREAK PLANNING Yes
TRUCK PLAZA LOYALTY PROGRAMS Yes
COMPATIBLE WITH DĒZL™ OTR TRUCK NAVIGATORS Yes
Activity tracking features
STEP COUNTER Yes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) Yes
CALORIES BURNED Yes
FLOORS CLIMBED Yes
DISTANCE TRAVELLED Yes
INTENSITY MINUTES Yes
TRUEUP™ Yes
MOVE IQ™ Yes
GARMIN CONNECT™ CHALLENGES APP Yes (optional Connect IQ app)
Fitness equipment/gym
AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga
CARDIO WORKOUTS Yes
STRENGTH WORKOUTS Yes
HIIT WORKOUTS Yes
AUTOMATIC REP COUNTING Yes
Training, planning and analysis features
HR ZONES Yes
HR ALERTS Yes
HR CALORIES Yes
% HR MAX Yes
% HRR Yes
RECOVERY TIME Yes
AUTO MAX HR Yes
HR BROADCAST (BROADCASTS HR DATA OVER ANT+ TO PAIRED DEVICES) Yes (using ANT+)
RESPIRATION RATE (DURING EXERCISE) Yes
GPS SPEED AND DISTANCE Yes
CUSTOMISABLE SCREEN(S) Yes
CUSTOMISABLE ACTIVITY PROFILES Yes
AUTO PAUSE® Yes
INTERVAL TRAINING Yes
ADVANCED WORKOUTS Yes
DOWNLOADABLE TRAINING PLANS Yes
POWER MODES – CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS Yes
AUTO LAP® Yes
MANUAL LAP Yes
CONFIGURABLE LAP ALERTS Yes
HEAT AND ALTITUDE ACCLIMATION Yes
VO2 MAX (RUN) Yes
VO2 MAX (TRAIL RUN) Yes
TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND) Yes
TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC) Yes
TRAINING EFFECT (AEROBIC) Yes
TRAINING EFFECT (ANAEROBIC) Yes
PRIMARY BENEFIT (TRAINING EFFECT LABELS) Yes
IMPROVED RECOVERY TIME Yes
DAILY SUGGESTED WORKOUTS Yes
CUSTOMISABLE ALERTS Yes
AUDIO PROMPTS Yes
FINISH TIME Yes
VIRTUAL PARTNER Yes
RACE AN ACTIVITY Yes
AUTO MULTISPORT ACTIVITIES Yes
MULTI-SPORT Yes
COURSE GUIDANCE Yes
TOUCH AND/OR BUTTON LOCK Yes
HOT KEYS Yes
AUTO SCROLL Yes
ACTIVITY HISTORY ON WATCH Yes
PHYSIO TRUEUP Yes
Running features
AVAILABLE RUN PROFILES Running, treadmill running, indoor track running, trail running
GPS-BASED DISTANCE, TIME AND PACE Yes
RUNNING DYNAMICS Yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO (THE DEGREE OF ‘BOUNCE’ IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) Yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) Yes (with compatible accessory)
STRIDE LENGTH (REAL TIME) Yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) Yes
PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL) Yes
LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) Yes (with compatible accessory)
RUN WORKOUTS Yes
RACE PREDICTOR Yes
FOOT POD CAPABLE Yes
Golfing features
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) Yes
YARDAGE TO LAYUPS/DOGLEGS Yes
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Manual
DIGITAL SCORECARD Yes
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) Yes
AUTO COURSEVIEW UPDATES Yes
GREEN VIEW WITH MANUAL PIN POSITION Yes
HAZARDS AND COURSE TARGETS Yes
PINPOINTER Yes
ROUND TIMER/ODOMETER Yes
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) Yes
TOURNAMENT LEGAL Yes
Outdoor recreation
AVAILABLE OUTDOOR RECREATION PROFILES Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Tactical
POINT-TO-POINT NAVIGATION Yes
BREADCRUMB TRAIL IN REAL TIME Yes
BACK TO START Yes
TRACBACK® Yes
ULTRATRAC MODE Yes
ELEVATION PROFILE Yes
DISTANCE TO DESTINATION Yes
BAROMETRIC TREND INDICATOR WITH STORM ALERT Yes
TRAIL RUN AUTO CLIMB Yes
VERTICAL SPEED Yes
TOTAL ASCENT/DESCENT Yes
FUTURE ELEVATION PLOT Yes
COMPATIBLE WITH BASECAMP™ Yes
GPS COORDINATES Yes
SIGHT ‘N GO Yes
AREA CALCULATION Yes
PROJECTED WAYPOINT Yes
SUN AND MOON INFORMATION Yes
XERO LOCATIONS Yes
EXPEDITION GPS ACTIVITY Yes
Cycling features
AVAILABLE CYCLING PROFILES Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) Yes
COURSES Yes
MTB GRIT & FLOW Yes
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) Yes
RACE AN ACTIVITY Yes

FTP (FUNCTIONAL THRESHOLD POWER)

Yes
COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS) Yes
POWER METER COMPATIBLE Yes
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) Yes
Swimming Features
AVAILABLE SWIM PROFILES Pool swimming, open water swimming
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) Yes
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) Yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) Yes
DRILL LOGGING (POOL SWIM ONLY) Yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) Yes
“REPEAT ON” REST TIMER (POOL SWIM ONLY) Yes
AUTO REST (POOL SWIM ONLY) Yes
TIME AND DISTANCE ALERTS Yes
COUNTDOWN START Yes
POOL SWIM WORKOUTS Yes
UNDERWATER WRIST-BASED HEART RATE Yes

HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM)

Yes
Kid activity tracking features
TOE-TO-TOE™ CHALLENGES APP Yes (optional Connect IQ Toe-to-Toe™ Challenges app)
Connectivity
SMART TRAINER CONTROL Yes
Articulated lorry features
PREPASS WEIGH STATION NOTIFICATIONS AND BYPASS DECISIONS yes (via the Garmin dēzl™ app)

In The Box

  • Instinct® 2 dēzl™ Edition
  • Charging/data cable
  • Documentation