Enduro™ 4

€899.99

In stock

 

Description

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A NEW EPIC AWAITS

With the Enduro 4 ultraperformance GPS smartwatch, every activity is an adventure. Push further than ever with a longer battery life, lightweight design, and enhanced performance and training features.

Solar_Powered

SOLAR POWER PROVIDES EXTREME BATTERY LIFE

FLASHLIGHT

BUILT-IN LED FLASHLIGHT WILL HELP GUIDE THE ADVENTURE

Lightweight[1]

LIGHTWEIGHT DESIGN WITH COMFORTFIT BAND

TRAINING-GUIDANCE

ADVANCED TRAINING AND PERFORMANCE TOOLS

heartrate01

24/7 HEALTH AND WELLNESS FEATURES

Share

ANALYZE AND SHARE MULTIDAY ACTIVITY DATA WITH GARMIN EPIC

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88357-1

ULTRAPERFORMANCE DESIGN

A lightweight design with a rugged titanium bezel and sapphire lens combined with a ComfortFit fabric band ensures Enduro 4 remains light on the wrist.

88357-2

EXTREME BATTERY

This watch provides up to 90 days of battery life, enhanced by solar charging and comprehensive power modes1 so you can have all the tools needed for your longest races or adventures. Get up to 320 hours of battery life in activity mode with solar charging2.

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88357-3

TRAIL-READY

Grade-adjusted pace-based workouts and rolling pace ensure you exert the proper energy on hills. Pack weight accounts for weight you may be carrying during trail runs and hikes, and course planner lets you map out aid stations, checkpoints and more.

88357-4

ADVANCED TRAINING TOOLS

Access more than 100 activity profiles plus advanced training and performance tools. Enhanced stamina metrics show how your endurance is changing based on your fitness and training history.

88357-5

FIND YOUR WAY

Multicontinent TopoActive maps are smoother and more intuitive, offering advanced navigational tools such as dynamic round-trip routing, NextFork™ map guide, grade-adjusted running pace and more.

88357-6

GARMIN EPIC

This feature lets you record, review and share your performance and health data curves from a multiday activity in a seamless view and gain insights to help optimize your training and racing.

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PERFORMANCE 

VO2_Max

TRAIL RUN VO2 MAX

Estimate VO2 max by adjusting based on the varying trail and terrain conditions that can affect run performance.

Dynamic_PacePro

PACEPRO™️ TECHNOLOGY

Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

Simulate_Inclines

CLIMBPRO FEATURE

See real-time information on your current and upcoming climbs on downloaded courses.

GRADE-ADJUSTED-PACE[1]

GRADE-ADJUSTED ROLLING PACE

Get a continually updated average pace with grade adjustments.

ULTRARUN-ACTIVITY[1]

ULTRARUN ACTIVITY

Use the ultrarun activity with rest timer, and log the time you spend at aid stations.

HEAT-AND-ALTITUDE-ACCLIMATION[1]

ALTITUDE AND HEAT ACCLIMATION

See how you’re holding up to the current elevation or heat based on your health metrics.

Measure_Data[1]

PERFORMANCE METRICS

Gauge your performance with advanced training metrics such as VO2 max, training load and more.

Race-Predictor[1]

VISUAL RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.

Stops_with_You[1]

AUTOMATIC REST TIMER

Track time spent at an aid station or checkpoint during an ultrarun — so you don’t need to hit pause.

recovery-time[1]

RECOVERY TIME

Know how long you need to recover before your next high-effort workout based on your latest training.

RACE-WIDGET[1]

RACE WIDGET

Prepare for your next race with training tips, personalised daily suggested workouts and more.

ADVENTURE-RACING-ACTIVITY[1]

ADVENTURE RACING ACTIVITY

See key stats during a race. GPS is recorded but is unavailable for viewing, in keeping with adventure race rules.

real-time-staminia[1]

STAMINA METRICS

This feature helps you visualize the impact of your endurance training, based on your fitness gains and training history.

COURSE-PLANNER[1]

COURSE PLANNER

Add cut-off times, notes, rest plans, checkpoints and aid stations for a race

TRAINING-READINESS[1]

TRAINING READINESS

From the moment you wake up, get a readiness score based on your sleep quality3, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.

training-status[1]

TRAINING STATUS

Get insight, and know whether you’re training productively, peaking or strained.

Garmin_Coach

GARMIN COACH

Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics.

ENDURANCE-SCORE[1]

ENDURANCE SCORE

Measuring your ability to sustain prolonged efforts, this feature helps you see how training from your athletic pursuits impacts your overall endurance.

HILL-SCORE[1]

HILL SCORE

Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.

AUTOMATICALLY-RESPONDS-TO-VIRTUAL-GRADE-CHANGES[1]

GRADE-ADJUSTED PACE-BASED WORKOUTS

Manage your workout effort with pace targets adjusted to the incline or decline of your terrain.

wrist-based-running-dynamics[1]

WRIST-BASED RUNNING DYNAMICS

View crucial running metrics such as cadence, stride length, ground contact time and more.

RUNNING-ECONOMY[1]

RUNNING ECONOMY

Measure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss — when you pair your watch with the HRM 600 monitor (sold separately).

RUNNING-TOLERANCE[1] (1)

RUNNING TOLERANCE

Better understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much.

STEP-SPEED-LOSS[1]

STEP SPEED LOSS

Improve your running form, and understand how much you slow down when your foot hits the ground when you pair your watch with the HRM 600 monitor (sold separately)

Real-time[1]

PROJECTED RACE TIME

This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.

ACTIVITIES

Preloaded_Sports_Apps

BUILT-IN SPORTS APPS

Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

Weight-Trend[1]

PACK WEIGHT

Pack weight considers extra carrying weight during running, hiking and walking activities

Animated_Workouts-baf6cb07-9631-4b0c-9878-0121c1601e4d

ANIMATED WORKOUTS

Follow animated cardio, strength, yoga and Pilates workouts on the watch screen.

SURFING-ACTIVITY[1]

SURF ACTIVITY

Record waves surfed, maximum speed reached, distance travelled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera.

XC-SKI-POWER[1]

XC Ski Power

Measure exercise load when paired with an HRM-Pro™ Plus heart rate monitor (sold separately).

LIFESTYLE[1]

TRIATHLON AND MULTISPORT PROFILES

Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swim/runs, or you can create your own.

cross-training[1]

CROSS-TRAINING

Download the free HIIT, strength, cardio, yoga, Pilates and mobility workouts so you can switch up how you sweat.

daily_workout_suggestions[1]

DAILY SUGGESTED WORKOUTS

View your entire week of daily suggested workouts, which adapt after every run or ride.

BACKCOUNTRY-SKI-AND-SNOWBOARD[1]

BACKCOUNTRY SKI AND SNOWBOARD

Automatically track ascents and descents along with how much time you spend between runs.

Cycling-Dynamics

MTB DYNAMICS

Track the details of your ride with specialized Grit® and Flow™ measurements.

ROWING-ACTIVITY[1]

ROWING ACTIVITY

Record indoor or outdoor rowing workouts. For indoor, VO2 max helps gauge cardio fitness and training impact (requires a power meter-equipped rowing machine).

RUCKING-ACTIVITY[1]

RUCKING ACTIVITY

Set a target metric, create a custom workout, and change pack weight during the activity.

track-fitness[1]

TRACK YOUR ACTIVITIES

Use preloaded activity profiles to get data and insight from your active pursuits. Even track team sport activities such as soccer, football, racquet sports and more.

NAVIGATION

Outdoor-Maps[1]

OUTDOOR MAPS+

Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.

GARMIN-TRAILS[1]

GARMIN TRAILS

Access thousands of trails, and send them directly to your compatible device for offline use with a subscription to Garmin Connect+ in the Garmin Connect™ app or to Outdoor Maps+ in the Garmin Explore™ app. Available in select areas.

MultiBand[1]

SATIQ™ TECHNOLOGY

Get superior positioning accuracy with multi-band GPS while optimizing battery life.

Custom-Truck-Routing[1]

DYNAMIC ROUND-TRIP ROUTING

Enter how far you want to go, and get suggested routes that will bring you back. If you break off course, your watch will map a new one that hits the same mileage.

GLOBAL[1]

MULTICONTINENT TOPO MAPS

Preloaded TopoActive maps from around the world keep your explorations on track.

NEXTFORK-MAP-GUIDE[1]

NEXTFORK MAP GUIDE

Navigate with a quick glance, and see the distance to the next intersection and the trail name.

COMPASS[1]

ABC SENSORS

Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

Courses[1]

COURSES WITH TURN-BY-TURN DIRECTIONS

Create or find existing courses in the Garmin Connect smart-device app, or sync from your favorite third-party platforms and get turn-by-turn directions.

UP-AHEAD[1]

UP AHEAD FEATURE

Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.

SKIVIEW-MAPS[1]

SKIVIEW™ MAPS

View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.

full-color-courseview-maps-tee-hero[1]

GOLF COURSE MAPS

Get preloaded full-color CourseView maps for more than 43,000 golf courses around the world.

HEALTH 

MORNING-REPORT[1]

MORNING REPORT

Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.

HRV-STATUS[1]

HRV STATUS

Gain a better understanding of your overall health, recovery and training performance while you sleep.

WristHeartRate[1]

WRIST-BASED HEART RATE

The watch constantly samples your heart rate1 to help you gauge how hard you work during activities.

Pulseox

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude3.

SLEEP-COACH[1]

Sleep coach

Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality3.

jet-lag-advisor[1]

JET LAG ADVISER

Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.

BodyBattery[1] (1)

BODY BATTERY™️ ENERGY MONITORING

Track your body’s energy levels to find the best times for activity and rest1.

Health_And_Fitness_Tracking[1]

STRESS TRACKING

See if you’re having a calm, balanced or stressful day.

health-snapshot[1]

HEALTH SNAPSHOT™️ FEATURE

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

30-Second-Recording[1]

GARMIN ECG APP

The ECG app5 uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFib).

health-status[1]

HEALTH STATUS

Look for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range.

Nap-Detection[1]

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.

BREATHING-VARIATIONS-THROUGHOUT-THE-NIGHT[1]

BREATHING VARIATIONS

Track shifts in your breathing patterns as you sleep6. These shifts could be related to environment, alcohol or potential sleep disorders such as sleep apnea.

Report

LIFESTYLE LOGGING

Log behaviors — such as caffeine and alcohol intake — and view reports on how they impact your health in the Garmin Connect app.

Health_And_Fitness_Tracking[1]

STRESS TRACKING

See if you’re having a calm, balanced or stressful day.

hyrdation[1]

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated.

respiration[1]

RESPIRATION TRACKING

See how you’re breathing throughout the day and night

ON-DEVICE-BIKE-BELL[1]

SMART WAKE ALARM

The smart wake alarm gently vibrates to wake you at the optimal time.

MOVE-ALERTS[1]

MOBILITY

Increase your flexibility and strength with new downloadable mobility workouts and an activity profile.

CONNECTIVITY

Messaging

SMART NOTIFICATIONS

Receive texts and alerts on your Edge cycling computer, when paired with your compatible smartphone.

Music

MUSIC

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.

Garmin_Connect

GARMIN CONNECT APP

See your health and fitness information, connect with friends and more.

safety-and-tracking-feature[1]

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location4.

stocks[1]

STOCKS TRACKER

Keep track of up to 50 of your favourite stocks5 — right from your wrist.

Garmin_Pay[1]

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

GARMIN-MESSENGER-APP[1]

GARMIN MESSENGER™ APP

Communicate via two-way text messaging6 on your wrist.

CONNECT-IQ-STORE[1] (1)

CONNECT IQ™ STORE

Add watch faces, data fields and apps from your paired smartphone.

power-manager[1]

POWER MANAGER

View how various settings and sensors impact your watch’s battery life.

Share[1]

GARMIN SHARE

Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.

sports-score[1] (1)

SPORTS SCORES

Live data, schedules and standings for 15 different sports leagues when paired to your smartphone

1Based on smartwatch mode with solar charging; assumes all-day wear with 3 hours per day outside in 50,000 lux conditions
2Assumes continuous use for entire period in 50,000 lux conditions and typical use with activity mode (extended battery) selected
3Activity tracking accuracy
4When paired with the Garmin Connect smart-device app and the Surfline smart-device app
5The ECG app is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software. The ECG app is not available in all regions; see Garmin.com/ecg for availability. The ECG app is only intended for adults aged 22 years and over. The ECG app is capable of recording an ECG similar to a Lead I ECG and detecting the presence of atrial fibrillation or normal sinus rhythm.
6This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox is not available in all countries.
7When paired with your smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.
8When paired with your smartphone. All data provided on the Garmin Stocks Tracker app is provided for informational purposes only and is not intended for trading or investing purposes. See twelvedata.com/stocks for stock exchanges covered by the Stocks app.
9Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones
iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.
Engineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.

Additional information

Colour/Version

Amoled Sapphire, Carbon Gray DLC Titanium with Black/Pebble Gray Silicone Band, Amoled Sapphire, Titanium with Spark Orange/Graphite Silicone Band, Amoled Slate Gray with Black Silicone Band, Exclusive Amoled Sapphire, Carbon grey DLC with Chestnut leather band

specs

What You’ll Love
Sleep score and insights Yes
Battery life (smartwatch mode) Up to 36 days (90 days with solar)
Built-in mapping Yes
Pulse Ox blood oxygen Yes
Garmin ECG app Yes
LED flashlight Yes
Garmin Pay™ Yes
Multi-band GPS Yes
Music storage Yes
Training readiness Yes
Training status Yes
Display type Sunlight-visible, transflective memory-in-pixel (MIP)
Solar charging Yes
Touchscreen Yes
Water rating 10 ATM
General
Strap material ComfortFit
Lens material Power Sapphire™
Bezel material titanium
Case material fiber-reinforced polymer
QuickFit® watch band compatible compatible (26 mm)
Physical size 51 x 51 x 15.7 mm
Fits wrists with the following circumference:
Silicone band: 127-210 mm
ComfortFit Medium: 145-220 mm
Leather Band: 135-213 mm
Metal Band: 135-225 mm
Weight 66 g (case only: 57 g)
Display Size 1.4” (35.56 mm) diameter
Display resolution 280 x 280 pixels
Color display Yes
Large font option Yes
Battery type Lithium ion
Battery life Smartwatch: Up to 36 days/90 days with solar*
Low Power Watch Mode: Up to 92 days/unlimited with solar*
Activity Mode (Normal): Up to 80 hours/144 hours with solar**
Activity Mode + Music (Normal): Up to 22 hours/25 hours with solar**
Activity Mode (Max Battery): Up to 210 hours/unlimited with solar**
Activity Mode (Extended Battery): Up to 120 hours/320 hours with solar**
Activity Mode (Max Accuracy): Up to 60 hours/90 hours with solar**
Expedition Mode: Up to 77 days/unlimited with solar*
*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions; assuming typical use with SatIQ technology
Charging method Garmin proprietary plug charger
Memory/History 64 GB
Clock Features
Time/date Yes
GPS Time Sync Yes
Automatic daylight saving time Yes
Alarm clock Yes
Smart wake alarm Yes
Timer Yes
Stopwatch Yes
Sunrise/sunset times Yes
Health & Wellness Monitoring
Heart rate (constant, every second) Yes
Resting heart rate Yes
Abnormal heart rate alerts yes (high and low)
Respiration rate Yes
Fitness age Yes
Body Battery™ energy monitor Yes
All-day stress Yes
Relaxation breathing timer Yes
Meditation Yes
Breathwork Yes
Sleep yes (advanced)
Sleep coach Yes
Sleep alignment Yes
Breathing variations Yes
Nap detection Yes
Hydration yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women’s health yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health snapshot Yes
Skin temperature Yes
Jet lag adviser Yes
Lifestyle logging Yes
Health status Yes
Sensors
GPS Yes
GLONASS Yes
Galileo Yes
QZSS Yes
BeiDou Yes
SatIQ™ technology Yes
Garmin Elevate™ wrist heart rate monitor Yes
Pulse Ox blood oxygen saturation monitor Yes
Barometric altimeter Yes
Compass Yes
Gyroscope Yes
Accelerometer Yes
Thermometer Yes
Ambient light sensor Yes
Daily Smart Features
Find My Phone Yes
Find My Garmin (helps locate lost device) Yes
Find My Phone during GPS activity Yes
Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields and apps) Yes
On-device Connect IQ™ Store Yes
Smart Notifications Yes
Text response/reject phone call with text (Android™ only) Yes
View images from notifications on watch (Android™ only) Yes
Morning report Yes
Evening report Yes
Calendar Yes
Weather forecasts Yes
Realtime settings sync with Garmin Connect™ mobile Yes
Battery saver (customizable low power watch) Yes
Controls smartphone music Yes
Plays and controls watch music Yes
Compatible with Garmin Messenger app Yes
Smart trainer control Yes
Pairs with Garmin Connect™ mobile Yes
Smartphone compatibility Yes
Stocks Yes
Sports scores Yes
Garmin Share Yes
Passcode Yes
Calculator Yes
Workout and Training Plans
Daily suggested workout – Running (pace and heart rate based) Yes
Daily suggested workout – Cycling (pace and heart rate based) Yes
Garmin running coach Yes
Garmin running coach experts Yes
Garmin cycling coach Yes
Garmin Coach – Prebuilt cycling plans Yes
Garmin Coach – Strength Yes
Garmin triathlon coach Yes
Mixed session multisport Yes
Multisport workouts Yes
Cardio workouts Yes
Strength workouts Yes
HIIT workouts Yes
Yoga workouts Yes
Pilates workouts Yes
Rucking workouts Yes
Grade-adjusted pace based workouts (running) Yes
On-screen workout animations Yes
On-screen workout muscle maps Yes
Activity Profiles
Gym Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping
Multisport Swimming/Running, Triathlon
Wellness Walking, Pilates, Yoga, Indoor Walking, Mobility
Indoor running Treadmill Running, Indoor Track Running, Virtual Running
Outdoor running Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing
Outdoor recreation Hiking, Rucking, Indoor Climbing, Bouldering, Mountaineering, Hunting, Horseback Riding, Golfing, Disc Golf, Archery/X
Cycling Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
Swim Pool Swimming, Open Water Swimming
On the water Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Whitewater
Motor sports Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
Racket sports Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow and winter Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Team sports Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ring Boxing, Mixed Martial Arts
Other activity profiles Inline Skating
Safety and Tracking Features
Incident detection during select activities Yes
Incident detection alert on phone for wearables Yes
Assistance Yes
Live event sharing Yes
Tactical Features
Dual grid coordinates Yes
Gaming Features
Gaming Activity Yes
GameOn™ app compatible Yes
Rowing Features
Indoor rowing VO2 max (requires compatible rower) Yes
Indoor rowing FTP (requires compatible rower) Yes
Indoor rowing power curve/zones (requires compatible rower) Yes
Indoor rowing lactate threshold (requires compatible rower) Yes
Indoor rowing max heart rate Yes
Boating Features
Wearable trolling motor remote Yes
Activity Tracking Features
Step counter Yes
Move alerts (displays on device after a period of inactivity) Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Calories burned Yes
Floors climbed Yes
Distance traveled Yes
Intensity minutes Yes
TrueUp™ Yes
Move IQ™ Yes
Garmin Connect™ Challenges app yes (optional Connect IQ app)
Automatic rep counting Yes
Training, Planning and Analysis Features
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) Yes
Customizable data pages Yes
Downloadable training plans Yes
Course guidance Yes
HR zones Yes
HR alerts Yes
HR calories Yes
% HR max Yes
% HRR Yes
Recovery time Yes
Auto max HR Yes
Race glance/widget Yes
HRV status Yes
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) yes (with compatible accessory)
HR broadcast (broadcasts HR data over ANT+® to paired devices) Yes
Respiration rate (during exercise) yes (with compatible accessory)
GPS speed and distance Yes
Customizable activity profiles Yes
Auto Pause® automatic timer halt Yes
Interval training Yes
Advanced workouts Yes
Power modes (customizable in-activity battery settings) Yes
HRM running pace and distance Yes
Auto Lap® interval tracking feature Yes
Manual lap Yes
Rest timer Yes
Configurable lap alerts Yes
Heat and altitude acclimation Yes
VO2 Max (run) Yes
VO2 Max (trail run) Yes
Realtime stamina Yes
Endurance score Yes
Load ratio Yes
Training load Yes
Training load focus Yes
Training effect Yes
Training effect (anaerobic) Yes
Primary benefit (training effect labels) Yes
Workout benefit Yes
Custom alerts Yes
Voice alerts Yes
Multisport auto transition Yes
Finish time Yes
Virtual Partner Yes
Race an Activity Yes
Manual multisport activities Yes
Garmin Live Segments Yes
Strava Live Segments Yes
Round-trip course creator (running/cycling) Yes
Trendline™ Popularity Routing Yes
Touch and/or button lock Yes
Shortcuts Yes
Auto scroll Yes
Activity history on watch Yes
Garmin Epic Yes
Physio TrueUp Yes
Unified training status Yes
Running Features
GPS-based distance, time and pace Yes
Running dynamics Yes
Step speed loss yes (with compatible accessory)
Vertical oscillation and ratio Yes
Ground contact time and balance yes (GCT balance with accessory)
Stride length (real time) Yes
Cadence (provides real-time number of steps per minute) Yes
Running tolerance Yes
Running economy yes (with compatible accessory)
Running power Yes
Grade-adjusted pace Yes
Performance condition Yes
Lactate threshold Yes
PacePro™ pacing strategies Yes
Run workouts Yes
Hill score Yes
Trail run auto climb Yes
Race predictor Yes
Course- and weather-specific race predictor Yes
Projected race time and pace Yes
Foot pod capable Yes
Run/walk/stand detection Yes
Golfing Features
Preloaded with 43,000 courses worldwide Yes
Yardage to F/M/B (distance to front, middle and back of green) Yes
Yardage to layups/doglegs Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course) automatic
Digital scorecard Yes
Custom targets Yes
Stat tracking (strokes, putts per round, greens and fairways hit) Yes
Garmin AutoShot™ Yes
Full vector map Yes
Auto CourseView updates Yes
Green View with manual pin position Yes
Hazards and course targets Yes
PinPointer Yes
PlaysLike distance Yes
Touch-targeting (touch target on display to see the distance to any point) Yes
Handicap scoring Yes
Swing Tempo Yes
Tempo Training Yes
Round timer/odometer Yes
CT10 Automatic club tracking compatible (requires accessory) Yes
CT1 Automatic club tracking compatible (requires accessory) Yes
Wind speed and direction (requires connection to Garmin Golf app) Yes
Virtual caddie Yes
Pairs with Garmin Golf app Yes
Tournament legal Yes
Green Contours (with Garmin Golf membership) Yes
Outdoor Recreation
Projected waypoint Yes
UltraTrac mode Yes
Elevation profile Yes
Distance to destination Yes
Barometric trend indicator with storm alert Yes
Vertical speed Yes
Total ascent/descent Yes
Rest timer (ultra run only) Yes
Auto rest Yes
Future elevation plot Yes
GPS coordinates Yes
Sight ‘N Go Yes
Fish forecast Yes
Sun and moon information Yes
Expedition GPS Activity Yes
Tides Yes
Tide glance Yes
Mapping & Navigation
Perspective view Yes
Point-to-point navigation Yes
Bread crumb trail in real time Yes
Back to start Yes
TracBack® Yes
Explore Nearby Yes
Up Ahead Yes
ClimbPro™ Ascent Planner Yes
NextFork™ navigation Yes
Preloaded road and trail maps Yes
Preloaded ski resort maps Yes
Downloadable cartography support Yes
Cycling Features
Courses Yes
Bike lap and lap maximum power (with power sensor) Yes
Race an activity Yes
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Yes
FTP (Functional Threshold Power) yes (with compatible accessory)
Power curve and % FTP workouts Yes
Cycle Map (routable cycling-specific street map) Yes
MTB Grit & Flow Yes
Advanced cycling dynamics Yes
Compatible with Vector™ and Rally™ (power meters) Yes
Compatible with Varia™ radar (rear-facing radar) Yes
Compatible with Varia™ lights Yes
Compatible with Varia™ headlight camera Yes
Speed and cadence sensor support (w/sensor) Yes
Power meter compatible Yes
Power guide Yes
Swimming Features
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Yes
Drill logging (pool swim only) Yes
Basic rest timer (up from 0) (pool swim only) Yes
“Repeat on” rest timer (pool swim only) Yes
Auto rest (pool swim only) Yes
Time and distance alerts Yes
Pacing alerts (pool swim only) Yes
Countdown start (pool swim only) Yes
Pool swim workouts Yes
Critical swim speed Yes
Underwater wrist-based heart rate Yes
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) yes (with compatible HRM)

In The Box

  • Enduro™ 4 with dark olive ComfortFit fabric band
  • Charging/data cable
  • Documentation

accessories

QuickFit® 26 Watch Bands, Tactical Ranger Green NylonQuickFit® 26 Watch Bands, Tactical Ranger Green Nylon

QuickFit® 26 Watch Bands, Carbon Gray DLC TitaniumQuickFit® 26 Watch Bands, Carbon Gray DLC Titanium

Charging/Data Cable (0.5 Meter)Charging/Data Cable (0.5 Meter)

USB-C Plug Charging/Data Cable, 0.5 metreUSB-C Plug Charging/Data Cable, 0.5 metre

Carrying CaseCarrying Case

Wristwatch Bike/Trolley MountWristwatch Bike/Trolley Mount

QuickFit® Quarter-turn Bike MountQuickFit® Quarter-turn Bike Mount

QuickFit® 26 Band Keepers, BlackQuickFit® 26 Band Keepers, Black

QuickFit® 26 Band Keepers, Graphite greyQuickFit Band Keepers (26 mm),Graphite Gray

QuickFit Band Keepers (26 mm), WhitestoneQuickFit Band Keepers (26 mm), Whitestone

Compatible Devices

Alpha® 10

Alpha® 10

Alpha® 100

Alpha® 100

Alpha® 200

Alpha® 200

Alpha® 200i

Alpha® 200i

Alpha® 300

Alpha® 300

Alpha® 300i

Alpha® 300i

Approach® CT1

Approach® CT1

Approach® CT10 - Full Set

Approach® CT10 – Full Set

Approach® CT10 - Starter Pack

Approach® CT10 – Starter Pack

Approach® Z10

Approach® Z10

Approach® Z30

Approach® Z30

Astro® 430

Astro® 430

Edge® 1040 Solar

Edge® 1040 Solar

Edge® 1050

Edge® 1050

Edge® 550

Edge® 550

Edge® 850

Edge® 850

Edge® MTB

Edge® MTB

Force® Pro Trolling Motor With Built-in GT56UHD-TR Transducer

Force® Pro Trolling Motor With Built-in GT56UHD-TR Transducer

GPSMAP® 66i

GPSMAP® 66i

GPSMAP® 67

GPSMAP® 67

GPSMAP® 67i

GPSMAP® 67i

GPSMAP® H1

GPSMAP® H1

GPSMAP® H1i Plus

GPSMAP® H1i Plus

Index™ S2 Smart Scale

Index™ S2 Smart Scale

inReach® Messenger

inReach® Messenger

inReach® Messenger Plus

inReach® Messenger Plus

inReach® Mini

inReach® Mini

inReach® Mini 2

inReach® Mini 2

inReach® Mini 2 Marine Bundle

inReach® Mini 2 Marine Bundle

inReach® Mini 3

inReach® Mini 3

inReach® Mini 3 Plus

inReach® Mini 3 Plus

inReach® Mini Marine Bundle

inReach® Mini Marine Bundle

Montana® 700i

Montana® 700i

Montana® 710

Montana® 710

Montana® 710i

Montana® 710i

Montana® 750i

Montana® 750i

Montana® 760i

Montana® 760i

PRO 550 Plus

PRO 550 Plus

Rally™ RK100

Rally™ RK100

Rally™ RK110

Rally™ RK110

Rally™ RK200

Rally™ RK200

Rally™ RK210

Rally™ RK210

Rally™ RK/XC210

Rally™ RK/XC210

Rally™ RS100

Rally™ RS100

Rally™ RS110

Rally™ RS110

Rally™ RS200

Rally™ RS200

Rally™ RS210

Rally™ RS210

Rally™ RS/XC210

Rally™ RS/XC210

Rally™ XC100

Rally™ XC100

Rally™ XC110

Rally™ XC110

Rally™ XC200

Rally™ XC200

Rally™ XC210

Rally™ XC210

Tacx® FLUX 2 Smart Trainer

Tacx® FLUX 2 Smart Trainer

Tacx® NEO 2T Smart Trainer

Tacx® NEO 2T Smart Trainer

Tacx® NEO 2T with Zwift Cog and Click

Tacx® NEO 2T with Zwift Cog and Click

Tacx® NEO 3M Smart Trainer

Tacx® NEO 3M Smart Trainer

Tacx® NEO Bike Plus

Tacx® NEO Bike Plus

Varia™ Rearview Radar

Varia™ Rearview Radar

Varia™ RVR315

Varia™ RVR315

Varia™ UT800 Smart Headlight

Varia™ UT800 Smart Headlight

Varia™ Vue

Varia™ Vue

Vector™ 3S

Vector™ 3S

VIRB® 360

VIRB® 360

VIRB® Ultra 30

VIRB® Ultra 30

VIRB® Ultra 30 Aviation In-cockpit Bundle

VIRB® Ultra 30 Aviation In-cockpit Bundle

VIRB® Ultra 30 with Powered Mount

VIRB® Ultra 30 with Powered Mount

Maps

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City Navigator® North America NT

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U.S. Inland Maps

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Canada Inland Maps

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U.S., All and Western Canada Coastal Charts

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Canada Coastal Charts

U.S., Mendocino, CA to Salina Cruz, MX Coastal Charts

U.S., Hawaiian Islands to Mariana Islands Charts

Southern Bahamas Coastal Charts

Caribbean, Southeast Coastal Charts

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Caribbean, Southwest Coastal Charts

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Bermuda Coastal Charts

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Southern Gulf of Mexico Coastal Charts

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TOPO Alaska Enhanced

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TOPO Boundary Waters

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TOPO Canada

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TOPO U.S. 24K

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Trailhead Series

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TOPO U.S. 100K

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DiveView™ Maps

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Outdoor Maps+

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TopoActive Maps