Venu®

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Description

BRIGHT, BEAUTIFUL GPS SMARTWATCH BUILT FOR YOUR ACTIVE LIFESTYLE

Beautiful. Detailed. Alive. Spend more time doing the activities you love, and stay in tune with your body

with the striking Venu GPS smartwatch.

AMOLED_Display-0b8c8480-8acd-4ac3-8311-c874504eb64e

This stunning display turns heads and wrists alike.

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More health stats than you’ve ever seen on a watch? Check.

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No phone. No problem. Take your favourite playlists along on your wrist.

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Nobody moves the same way. That’s why this watch has more than 20 preloaded sports apps.

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Who needs a trainer when you can get full workouts with animations on your watch?

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This AMOLED smartwatch goes up to 5 days on a single charge.

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BODY BATTERY™ ENERGY MONITORING

See your body’s energy levels throughout the day, so you can find the best times for activity and rest.

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PULSE OX SENSOR

The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

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STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

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MENSTRUAL CYCLE TRACKING

Use the Garmin Connect™ app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.

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HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities — even underwater.

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RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

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ADVANCED SLEEP MONITORING

Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1 and respiration data.

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WRIST-BASED HEART RATE

The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities. Even underwater.

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MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

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ANIMATED, ON-SCREEN WORKOUTS

Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

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BUILT-IN SPORTS APPS

Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

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GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

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CUSTOM WORKOUTS

Build your own workouts in Garmin Connect, and download them to the watch.

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SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.

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MUSIC

Download songs plus playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

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SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection.

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GARMIN PAY™

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution4 through participating providers.

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BATTERY LIFE

Stay on the move longer with a battery life that lasts up to 5 days in smartwatch mode and up to 6 hours in GPS mode with music.

AMOLED-DISPLAY-Venu_HR_4001.2-ee0caa79-241f-4527-984c-d8852fed870e
AMOLED DISPLAY

A beautiful AMOLED display brings the watch to life. It’s easy to see in any lighting and features an always-on mode. Plus, it is housed under an extra-durable Corning® Gorilla® Glass 3 lens.

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WATER RATING

This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

Switch up your style with a variety of accessory bands

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Additional information

Color

Black with Slate Hardware, Light Sand with Rose-gold Hardware, Granite Blue with Silver Hardware, Black with Gold Hardware

Specifications

General
 
LENS MATERIAL
Corning® Gorilla® Glass 3

BEZEL MATERIAL
stainless steel

CASE MATERIAL fiber-reinforced polymer with polymer rear cover
QUICK RELEASE BANDS yes (20 mm, Industry standard)
STRAP MATERIAL
silicone

PHYSICAL SIZE
43.2 x 43.2 x 12.4 mm

Fits wrists with a circumference of 125-190 mm
TOUCHSCREEN Yes
DISPLAY SIZE 1.2" (30.4mm) diameter
DISPLAY RESOLUTION 390 x 390 pixels
DISPLAY TYPE AMOLED
Optional always-on mode
WEIGHT
46.3 g

BATTERY LIFE
Smartwatch mode: Up to 5 days

GPS mode with music: Up to 6 hours
WATER RATINGSwim, 5 ATM
COLOR DISPLAY Yes
MEMORY/HISTORY 7 timed activities, 14 days of activity tracking data

Clock Features
TIME/DATE Yes
GPS TIME SYNC Yes
AUTOMATIC DAYLIGHT SAVING TIME Yes
ALARM CLOCK Yes
TIMER Yes
STOPWATCH Yes
SUNRISE/SUNSET TIMES Yes

Sensors
GPS Yes
GLONASS Yes
GALILEO Yes
GARMIN ELEVATE™ WRIST HEART RATE MONITOR Yes
BAROMETRIC ALTIMETER Yes
COMPASS Yes
GYROSCOPE Yes
ACCELEROMETER Yes
THERMOMETER Yes
PULSE OX Yes

Daily Smart Features
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) Yes
SMART NOTIFICATIONS Yes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) Yes
CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi®
CALENDAR Yes
WEATHER Yes
CONTROLS SMARTPHONE MUSIC Yes
PLAYS AND CONTROLS WATCH MUSIC Yes
MUSIC STORAGE up to 500 songs
FIND MY PHONE Yes
FIND MY WATCH Yes
SMARTPHONE COMPATIBILITY iPhone®, Android™
COMPATIBLE WITH GARMIN CONNECT™ MOBILE Yes
GARMIN PAY™ Yes

Safety and Tracking Features
INCIDENT DETECTION DURING SELECT ACTIVITIES Yes
ASSISTANCE Yes
LIVETRACKYes

Activity Tracking Features
STEP COUNTER Yes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) Yes
SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP) Yes
CALORIES BURNED Yes
FLOORS CLIMBED Yes
DISTANCE TRAVELED Yes
INTENSITY MINUTES Yes
TRUEUP™ Yes
MOVE IQ™ Yes
FITNESS AGE Yes (in app)
BODY BATTERY™ ENERGY MONITOR Yes
ALL-DAY STRESS TRACKING Yes

Gym & Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork
CARDIO WORKOUTS Yes
STRENGTH WORKOUTS Yes
YOGA WORKOUTS Yes
PILATES WORKOUTS Yes
ON-SCREEN WORKOUT ANIMATIONS Yes
AUTOMATIC REP COUNTING Yes

Training, Planning and Analysis Features
GPS SPEED AND DISTANCE Yes
CUSTOMIZABLE DATA PAGES Yes
CUSTOMIZABLE ACTIVITY PROFILES Yes
AUTO PAUSE® Yes
ADVANCED WORKOUTS Yes
DOWNLOADABLE TRAINING PLANS Yes
AUTO LAP® Yes
MANUAL LAP Yes
V02 MAX Yes
TOUCH AND/OR BUTTON LOCK Yes
AUTO SCROLL Yes
ACTIVITY HISTORY ON WATCH Yes
PHYSIO TRUEUPYes

Heart Rate Features
HR ZONES Yes
HR ALERTS Yes
HR CALORIES Yes
% HR MAX Yes
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) Yes
RESPIRATION RATE (DURING EXERCISE) yoga and breathwork only
RESPIRATION RATE (ALL-DAY AND IN SLEEP) Yes

Running Features
AVAILABLE RUN PROFILES
Running, Indoor Track Running, Treadmill Running

GPS-BASED DISTANCE, TIME AND PACE Yes
RUN WORKOUTS Yes
FOOT POD CAPABLE Yes

Golfing Features
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) Yes
YARDAGE TO LAYUPS/DOGLEGS Yes
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic
DIGITAL SCORECARD Yes
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) Yes
GARMIN AUTOSHOT™ Yes
GREEN VIEW WITH MANUAL PIN POSITION Yes
HAZARDS AND COURSE TARGETS Yes
PINPOINTER Yes
ROUND TIMER/ODOMETER Yes
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) Yes

Outdoor Recreation Features
AVAILABLE OUTDOOR RECREATION PROFILES
Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing

BACK TO START Yes
TOTAL ASCENT/DESCENT Yes

Cycling Features
AVAILABLE CYCLING PROFILES
Biking, Indoor Biking

TIME/DISTANCE ALERTS (TRIGGERS ALARM WHEN YOU REACH GOAL) Yes
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) Yes
COMPATIBLE WITH VARIA™ LIGHTS Yes
SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR)
Yes

Swimming Features
AVAILABLE SWIM PROFILES
Pool Swimming

POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT/RATE, SWIM EFFICIENCY (SWOLF), CALORIES) Yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) Yes
BASIC REST TIMER (UP FROM 0) Yes
TIME AND DISTANCE ALERTS Yes
UNDERWATER WRIST-BASED HEART RATE Yes