Venu® Sq

199.99

Clear
 

Description

NOW IS THE PERFECT TIME TO MOVE

Featuring a bright colour display, the Venu® Sq – Music Edition GPS smartwatch combines daily style and on-device music storage with health monitoring and fitness features that inspire you to keep moving.

On-the-wrist health and wellness monitoring doesn’t get more thorough than this.

Leave the phone at home. Your favourite music and playlists are right on your watch.

Run, walk, bike, golf — choose from more than 20 preloaded sports apps.

Let the watch plan workouts for you, including yoga, strength, cardio, even Pilates.

Tap your wrist and go. It’s the easy, touch-free way to pay1.

Bright colour display and up to 6 days of battery life? Yep — two more reasons to love this watch.

 

A SMART LOOK FOR YOUR WRIST

With a sleek design that’s suited for every outfit and every part of your day, this watch features a bright colour display and optional always-on mode, so you can see everything with a quick glance.

DESIGNED WITH YOU IN MIND

From durable Corning® Gorilla® Glass 3 to the lightweight aluminium bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.

 

BODY BATTERY™ ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

The Pulse Ox sensor3 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

 

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

MENSTRUAL CYCLE TRACKING

Use the Garmin Connect™ app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.

 

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

 

 

ADVANCED SLEEP MONITORING

Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3 and respiration data.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

 

 

PRELOADED WORKOUTS

Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app5 to download more workouts for free.

 

BUILT-IN SPORTS APPS

Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

 

 

 

 

 

GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

 

CREATE WORKOUTS

Build your own workouts in Garmin Connect, and download them to the watch.

 

FITNESS TRACKING

While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more4.

 

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android phone.

 

 

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection5.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers.

 

CONNECT IQ™ STORE

Add personality to your watch by downloading apps, widgets, watch faces and more6. It’s easy and — even better — it’s free.

 

BATTERY LIFE

Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode and up to 14 hours in GPS mode.

 

 

WATER RATING

This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

 

 

Additional information

Color

Metallic Orchid Aluminium Bezel with Orchid Case and Silicone Band, Slate Aluminium Bezel with Shadow Grey Case and Silicone Band, Light Gold Aluminium Bezel with White Case and Silicone Band

In The Box

  • Venu® Sq
  • Charging/data cable
  • Documentation

Specifications

General 
LENS MATERIALCorning® Gorilla® Glass 3
BEZEL MATERIALAnodised aluminium
CASE MATERIALFibre-reinforced polymer
QUICK RELEASE BANDSYes (20 mm, Industry standard)
STRAP MATERIALSilicone
PHYSICAL SIZE40.6 x 37.0 x 11.5 mm
Fits wrists with a circumference of 125-190 mm
TOUCHSCREENYes
COLOUR DISPLAYYes
DISPLAY SIZE1.3" (33.1 mm) diagonal
DISPLAY RESOLUTION240 x 240 pixels
DISPLAY TYPELiquid crystal
Optional always-on mode
WEIGHT37.6 g
BATTERY LIFE5 ATM
MEMORY/HISTORY200 hours of activity data
Clock features
TIME/DATEYes
GPS TIME SYNCYes
AUTOMATIC DAYLIGHT SAVING TIMEYes
ALARM CLOCKYes
TIMERYes
STOPWATCHYes
SUNRISE/SUNSET TIMESYes
Health monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)Yes
DAILY RESTING HEART RATEYes
ABNORMAL HEART RATE ALERTSYes (high and low)
RESPIRATION RATE (24X7)Yes
PULSE OX BLOOD OXYGEN SATURATIONYes (spot-check, and optionally all-day and in sleep)
FITNESS AGEYes (in app)
BODY BATTERY™ ENERGY MONITORYes
ALL-DAY STRESS TRACKINGYes
RELAXATION REMINDERSYes
RELAXATION BREATHING TIMERYes
SLEEPYes
HYDRATIONYes
MENSTRUAL CYCLEYes
Sensors
GPSYes
GLONASSYes
GALILEOYes
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
Yes
COMPASSYes
ACCELEROMETERYes
THERMOMETERYes(with an optional accessory; sold separately)
AMBIENT LIGHT SENSORYes
PULSE OX BLOOD OXYGEN SATURATION MONITORYes
Daily smart features
CONNECTIVITYBluetooth®, ANT+®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)Yes
SMART NOTIFICATIONSYes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)Yes
CALENDARYes
WEATHERYes
CONTROLS SMARTPHONE MUSICYes
FIND MY PHONEYes
FIND MY WATCHYes
SMARTPHONE COMPATIBILITYiPhone®, Android™
COMPATIBLE WITH GARMIN CONNECT™ MOBILEYes
GARMIN PAY™Yes
Safety and Tracking Features
LIVETRACKYes
INCIDENT DETECTION DURING SELECT ACTIVITIESYes
ASSISTANCEYes
Activity tracking features
STEP COUNTERYes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)Yes
CALORIES BURNEDYes
DISTANCE TRAVELLEDYes
INTENSITY MINUTESYes
TRUEUP™Yes
MOVE IQ™Yes
Fitness equipment/gym
AVAILABLE GYM ACTIVITY PROFILESStrength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Yoga, Pilates and Breathwork
CARDIO WORKOUTSYes
STRENGTH WORKOUTSYes
YOGA WORKOUTSYes
PILATES WORKOUTSYes
AUTOMATIC REP COUNTING
Yes
Training, planning and analysis features
HR ZONESYes
HR ALERTSYes
HR CALORIESYes
% HR MAXYes
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)Yes
RESPIRATION RATE (DURING EXERCISE)Yoga and breathwork only
GPS SPEED AND DISTANCEYes
CUSTOMISABLE SCREEN(S)Yes
CUSTOMISABLE ACTIVITY PROFILESYes
AUTO PAUSE®Yes
ADVANCED WORKOUTSYes
DOWNLOADABLE TRAINING PLANS`Yes
AUTO LAP®Yes
MANUAL LAPYes
VO2 MAXYes
TOUCH AND/OR BUTTON LOCKYes
AUTO SCROLLYes
ACTIVITY HISTORY ON WATCHYes
PHYSIO TRUEUPYes
Running features
AVAILABLE RUN PROFILESRunning, Indoor Track Running, Treadmill Running
GPS-BASED DISTANCE, TIME AND PACEYes
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)Yes
RUN WORKOUTSYes
FOOT POD CAPABLEYes
Golfing features
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)Yes
YARDAGE TO LAYUPS/DOGLEGSYes
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic
DIGITAL SCORECARDYes
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)Yes
GARMIN AUTOSHOT™Yes
GREEN VIEW WITH MANUAL PIN POSITIONYes
HAZARDS AND COURSE TARGETSYes
PINPOINTERYes
ROUND TIMER/ODOMETERYes
Outdoor recreation features
AVAILABLE OUTDOOR RECREATION PROFILESSkiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
BACK TO STARTYes
Cycling features
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)Yes
AVAILABLE CYCLING PROFILESBiking, Indoor Biking
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)Yes
COMPATIBLE WITH VARIA™ LIGHTSYes
SPEED AND CADENCE SENSOR SUPPORT Yes (ANT+)
Swimming Features
AVAILABLE SWIM PROFILESPool swimming
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)Yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)Yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)Yes
TIME AND DISTANCE ALERTSYes
UNDERWATER WRIST-BASED HEART RATE
Yes
Kid activity tracking features
TOE-TO-TOE™ CHALLENGES
Yes (optional Connect IQ app)